Individual therapy is a form of therapy in which the client is treated one-on-one with a therapist in a collaborative effort. The goal is to provide an open, supportive, and confidential environment for you to address the issues that are concerning you.
Couples therapy is a type of psychotherapy that helps couples of all types recognize and resolve conflicts and improve their relationships. Through couples therapy, you can make thoughtful decisions about rebuilding your relationship or going your separate ways.
Family therapy is a type of psychological counseling (psychotherapy) done to help family members improve communication and resolve conflicts. Family therapy sessions can teach you skills to deepen family connections and get through stressful times.
Most people don’t associate mental illness with children, but they can experience the same mental and emotional stresses that adults do. Child or youth counseling is a type of counseling that focuses on children that are diagnosed with mental disorders.